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Korean Podcast: How to Outsmart the Cycle of Internet Hate

Step inside the emotional reality of life online. Today's world rewards instant reactions, but often those reactions spiral into hate, judgment, and misunderstanding. This episode explores the evolution of disgust, the role of anonymity in shaping behavior, and most importantly: how not to get trapped in the cycle. Learn three practical tactics—compassionate detachment, personal mood responsibility, and reaction delay—that free you from the burnout and stress of toxic online spaces. Whether you work, connect, or create online, these tools help you hold onto your sanity and focus.

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For those who want to study more with this podcast, we’ve created worksheets with scripts, key vocabulary, quizzes, and answer keys.
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